STRONG Wimbledon offers a unique Pilates-inspired, cardio-infused full-body workout designed for people who row, ride and reform.

Combining low-impact movements with high-intensity training, STRONG is perfect for those looking to get fit, build strength and recharge the body and mind.

Located on the upper level of Wimbledon Quarter, next to Toni & Guy and The Body Shop, STRONG Pilates features a bright, open studio space with all the amenities you need:

• Showers and changing rooms
• Toilets
• Lockers
• Hair dryers and straighteners
• Off-street parking (pay-to-park available)

STRONG is more than Pilates. Using their innovative Rowformer and Bikeformer machines, classes blend Pilates principles, resistance training and cardio HIIT into a 45–50 minute full-body workout.

Programmes are designed in 12-week cycles to progressively challenge strength, endurance, and mobility, all while keeping workouts low-impact but high-intensity.

Classes for Everyone

Whether you’re a beginner or experienced athlete, STRONG Pilates Wimbledon provides a welcoming and inclusive environment where you can sweat, stretch, and recharge. After every session, enjoy a refreshingly cold eucalyptus-soaked face towel before heading back into your day.